Sharlene Canning

Wellness Coach, Sharlene Canning
The Accountability & Compassion Course

Sharlene Canning is a passionate Wellness Coach and the creator of The Accountability and Compassion Course. Born and raised on the East Coast of Canada.

Sharlene’s mission is clear: to help people who feel lost in their lives, offering the guidance and support she wished she had during her own journey.

Growing up with two deaf parents and a younger sister, Sharlene took on the role of “mother to all” and the self-proclaimed “leader of the herd.” Like many of us, Sharlene experienced trauma at a very early age. The early responsibility, paired with the trauma, shaped much of her path, leading her into a struggle with addiction and a deep desire for validation. However, after a life-altering car accident, Sharlene embarked on a profound period of self-reflection and healing.

It was during her own rehabilitation that Sharlene began writing about her recovery. The words flowed easily, as if they were meant to be shared with others on a similar journey. The result was The Accountability and Compassion Course, a program designed to guide individuals toward greater self-awareness and healing.

Sharlene’s unique ability to communicate complex ideas in the simplest terms sets her apart. Her writing feels as if she’s speaking directly to you, making even the toughest concepts accessible. She believes that true learning happens when information is absorbed from multiple angles, and her superpower lies in her ability to break things down in as many ways as it takes for someone to truly understand.

Although growing up with the responsibility of being the family “interpreter” was challenging, it helped sharpen Sharlene’s communication skills, making her a powerful coach. Sharlene’s vibrant personality, experience, and wisdom continue to inspire and support those on their own transformative journeys. Sharlene is dedicated to helping others find clarity, compassion, and the accountability needed to create lasting change.

Testimonials

  • “Working with Sharlene Canning has been a transformative experience!” “Sharlene has a remarkable ability to help me stay accountable and set boundaries, which has been a key in achieving my personal and professional goals. What stands out the most is how she holds space for me in such a supportive, non-judgmental way. Every session feels like a safe place to explore my thoughts and challenges, allowing me to grow at my own pace. If you’re looking for someone who is genuinely invested in your growth and transformation, I highly recommend Sharlene Canning.”

    B

  • Sharlene masters the skill of articulating how one feels, putting into words and making It relatable. This format was easy to understand and helped me look inside, beneath the mask with a no judgements approach, yet with full support. I was able to fully open up to myself and dig deeper to get the understandings of why I thought and felt the way I did and to see the patterns I had created. Through the teachings of the modules, I was able to learn new techniques that benefited me, allowing me to express how I felt in calm manner. The mediation was scary at first but over time got easier and more rewarding every time. If you’re looking to understand yourself more and break free from the past, then I highly recommend doing these modules and trusting the Universe! 

    MIKE